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Tag Archives: Stress
A Woman’s Spirit and Wisdom
“Be yourself, everyone else is already taken” Oscar Wilde
Our deepest fear is not that we are inadequate, it is that we are powerful beyond measure.
We ask ourselves, “Who am I to be brilliant, gorgeous, talented, fabulous?” Actually, who are you not to be? Continue Reading…
Workplace Polarity: Mastering the Push & Pull in our Relationships – Part 1 of 4
By Jill Cressy & Leslie Lyon
In the workplace we need to blend our masculine and feminine qualities
Whatever our current purpose – passive or assertive, leadership or partnership, buyer or seller. Consider that you have the power to guide situations and achieve greater influence over desired outcomes. Continue Reading…
Workplace Polarity: Mastering the Push & Pull in our Relationships – Part 2 of 4
Yin: Feminine Energy
In yoga we talk about Yin and Yang energy, our feminine and masculine qualities. Every person requires both of these energies in the workplace. It’s not about balance, it’s about ‘energetic play’, the dance of ‘pull’ and ‘push’— the duality and polarity that exists in each and every one of us. Continue Reading…
Workplace Polarity: Mastering the Push & Pull in our Relationships – Part 3 of 4
Masculine: Yang Instinct and onwards
Other circumstances in our day require Yang instinct, our masculine energy. We can’t be in the now so much that we fail to think about the future. We need to stay grounded in the practical world and be able to function in a setting that has rules and policies. Continue Reading…
Workplace Polarity: Mastering the Push & Pull in our Relationships – Part 4 of 4
Facing Workplace Challenges
The ability to convey our message in a caring, constructive manner, should we decide it does need to be said, is the third variable in mastering the push and pull.
As a Spa Professional, maybe you feel the need to make your Leader aware that you need stronger moral support and caring guidance in dealing with the stresses you endure daily. Continue Reading…




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